‘Asthma is a clinical syndrome of chronic airway inflammation characterized by recurrent, reversible, airway obstruction’. This is the textbook definition. If I have to explain in a layman’s words.. asthma is something that makes the most easiest thing in the world, the most difficult. It makes it hard to breathe. It makes you gasp, struggle for every breath that you need. On your worst days, your throat feels like someone has choked it from the inside and all you can do is pop in the medicines, hoping that the clutched hold from within is released. What prompted me to write about this was that asthma affects 1 in every 13 individuals and yet in my experience, people know very little about it! A statutory warning though, this piece is NOT to gain sympathy and I would absolutely hate for any form of pity. I am just writing this because I don’t know how many of you are aware of this syndrome and perhaps tell you a little about it, from the patient’s perspective, instead of the clinical textbook. Hoping that it would help you understand a friend or a person you meet in the future who’s an asthmatic.
I was diagnosed with asthma when I was 3 years old. I never knew what it meant at the time so I grew up, accepting it as a normal part of me. For the longest time, I used to think all my friends carried a huge spacer( a device in which an inhaler is attached, usually given to children) and an inhaler in their schoolbags, in case they suddenly felt that familiar choking hold on their throat and needed to use it to breathe normally again. It was only when I grew a bit older and saw my classmates staring at me when I needed to use my inhaler in between a class, that I realized that not everyone has asthma! After that episode, I hated using my inhaler in my class, in front of everyone. I slowly, started resorting to the girl’s washroom, locking myself inside a stall to use my inhaler whenever I needed to. For some reason, I felt ashamed of having asthma. It never occurred to me that people stared simply because they were curious. However, slowly as I got older I made it a point to deal with all of this a little better. Instead of returning their stares with ice cold looks, I would answer any questions my friends or classmates asked me, no matter how stupid or illogical they were (to me!). I began to understand what specific trigger points were to my asthma like drinking coke, or stress before the exams or pollen dust.. and if I avoided those, I barely needed my inhaler. I also started realizing, that the more sports I played, the less frequent my attacks became which led me to start learning how to play lawn tennis and loving it. I began swimming more and even took up football. And just like a classic example of a full cycle, I again started accepting asthma as a normal part of me yet again.
From what I can gather, asthmatics go through certain phases (at least I did). There’s a phase when they feel guilty of burdening their parents or friends, guilty for the midnight run for medicines or having them stay awake all night because of an asthma attack or a bad episode of wheezing. Then there is the phase of feeling self conscious while using their inhaler in public places. There is also a phase when you’re melodramatic but scared.. scared of dying, struggling for that last gasp of air. Sometimes there are phases of irritation when you realize you cannot risk stepping out of the house without an inhaler and feeling panic stricken if by chance you do. But the most peaceful phase is when you finally realize that you are not defined by your asthma. It is not your identity and it never will be. It will always be a part of you that you have to learn to live with.. gracefully. And frankly, there are people out there dealing with a lot worse! So you could either sulk about it, or be thankful for the life that you do have (sorry if that sounded corny, but it’s true). So I suppose this was my tiny bit in just trying to educate the people I know just a little bit more about this syndrome. Hope it helped. Thank you for reading it till the end!
Until the next one!